My back is giving me problem again.. everytime i exert myself, i will hav this sharp pain on my lower back..
despite the pain, i attended My Gym trial with PH.. at the end of the class, i'm already half dead with a bad backache...
juz now during our usual bedtime snuggy time, PH was standing near the edge of the bed.. afraid tt he will fall down, i jerk into upright position from my original 'nua' position.. resulting in straining my back again.. immediately, i curl in pain..
PH saw me in pain.. walk towards me, kept asking me "痛痛?".. den, he suddenly hug me n gave me a kiss..... when he saw tt i was still in pain, he kept sayang me n look at me with concern... n kept kissing me...
at tt instant, i felt tt it's worth it to bring him to My Gym despite my backache.. hehehehe... :P
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Pin Yi at 1 year old
Pin Heng at 2 years old
toddler PH
Baby PH
PH's food list updates
Vege:
1) round leave spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Baby spinach
10) tomato
11) Cauliflower
12) baby corn
13) spinach (Puay leng)
14) baby chye sim
15) xiao bai chye
16) sweet peas
17) cabbage
18) red dates
19) wolfberries
Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
6) kiwi
7) grapes
8) strawberry
9) durian
Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice
7) alphabet pasta
8) spiral pasta
Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
6) cod fish
7) Nile perch fillet
8) Chicken
9) dried scallops
10) salmon
Others:
1) yoghurt
a) mixed fruit (yoplait)
b) strawberry (yoplait, calci-yum)
c) banana (yoplait)
d) mango (calci-yum -> bad allergic reaction
e) raspberry
2) kiri cheese
3) pancake
4) wholemeal bread
5) white bread
6) egg yolk
7) egg white
8) olive oil
9) toufu
10) ice cream
ALLERGIES
1) Mamil Gold with immunofortis
Note: Stopped updating when PH reached 2 years old... he has been eating adult food...
1) round leave spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Baby spinach
10) tomato
11) Cauliflower
12) baby corn
13) spinach (Puay leng)
14) baby chye sim
15) xiao bai chye
16) sweet peas
17) cabbage
18) red dates
19) wolfberries
Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
6) kiwi
7) grapes
8) strawberry
9) durian
Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice
7) alphabet pasta
8) spiral pasta
Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
6) cod fish
7) Nile perch fillet
8) Chicken
9) dried scallops
10) salmon
Others:
1) yoghurt
a) mixed fruit (yoplait)
b) strawberry (yoplait, calci-yum)
c) banana (yoplait)
d) mango (calci-yum -> bad allergic reaction
e) raspberry
2) kiri cheese
3) pancake
4) wholemeal bread
5) white bread
6) egg yolk
7) egg white
8) olive oil
9) toufu
10) ice cream
ALLERGIES
1) Mamil Gold with immunofortis
Note: Stopped updating when PH reached 2 years old... he has been eating adult food...
Blog Archive
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2008
(154)
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May
(18)
- Kong fu Panda
- My little Ah Pek...
- OUCH!!!!
- Power Director 30 days trial...
- gym photo... :)
- terror in the making...
- new words... new tricks...
- first acupuncture experience...
- My Gym
- strawberry!
- PH's own table and chairs
- sweet backache........
- Magician Wannabe
- Update!!
- detergent scare!
- Ivan and PH
- new dish today.. :)
- Zoo!!
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May
(18)
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