food list updates...

Vege:
1) spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Babay spinach
10) tomato

Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
6) kiwi

Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice

Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
6) cod fish

going to try..
1) beetroot
2) yoghurt
3) cauliflower
4) zuchinni

oh dear... i think my beetroot still in the fridge.. forgot all abt it until i read the previous foodlist updates.. :P guess shall feed it to the bin instead.. :P

wanted to buy cauliflower last week.. but all the cauliflower at NTUC seems bad.. not white one.. got black and brown colouration on the flowers.. :(

no new food this wk.. he's on full milk intake since wed... dun want to stress his tummy while he's fighting virus.. :P