Vege:
1) spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Babay spinach
10) tomato
Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice
Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
going to try..
1) beetroot
2) yoghurt
3) cauliflower
4) zuchinni
bought beetroot.. wanted to let him try this week.. but MIL intro tomato to him on fri.. so shall wait till next wk den try beetroot... :) hmmmm.. or maybe i shd intro yoghurt to him first... :P he actually tried bb strawberry yoghurt by heinz b4... :) onli a few spoonful.. counted anot? he's okie leh.. juz abit of rashes on his face.. not sure if it's the strawberry or yoghurt.... :P
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Pin Yi at 1 year old
Pin Heng at 2 years old
toddler PH
Baby PH
PH's food list updates
Vege:
1) round leave spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Baby spinach
10) tomato
11) Cauliflower
12) baby corn
13) spinach (Puay leng)
14) baby chye sim
15) xiao bai chye
16) sweet peas
17) cabbage
18) red dates
19) wolfberries
Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
6) kiwi
7) grapes
8) strawberry
9) durian
Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice
7) alphabet pasta
8) spiral pasta
Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
6) cod fish
7) Nile perch fillet
8) Chicken
9) dried scallops
10) salmon
Others:
1) yoghurt
a) mixed fruit (yoplait)
b) strawberry (yoplait, calci-yum)
c) banana (yoplait)
d) mango (calci-yum -> bad allergic reaction
e) raspberry
2) kiri cheese
3) pancake
4) wholemeal bread
5) white bread
6) egg yolk
7) egg white
8) olive oil
9) toufu
10) ice cream
ALLERGIES
1) Mamil Gold with immunofortis
Note: Stopped updating when PH reached 2 years old... he has been eating adult food...
1) round leave spinach
2) carrots
3) potato
4) sweet potato
5) pumpkin
6) sweetcorn
7) brocolli
8) Asparagus
9) Baby spinach
10) tomato
11) Cauliflower
12) baby corn
13) spinach (Puay leng)
14) baby chye sim
15) xiao bai chye
16) sweet peas
17) cabbage
18) red dates
19) wolfberries
Fruits:
1) apple
2) avocado
3) papaya
4) Banana
5) Pear
6) kiwi
7) grapes
8) strawberry
9) durian
Grains:
1) rice cereal
2) oat cereal
3) porridge
4) barley water
5) brown rice cereal
6) brown rice
7) alphabet pasta
8) spiral pasta
Meat:
1) pork
2) threadfin
3) red garoupa
4) pomfret
5) frog leg
6) cod fish
7) Nile perch fillet
8) Chicken
9) dried scallops
10) salmon
Others:
1) yoghurt
a) mixed fruit (yoplait)
b) strawberry (yoplait, calci-yum)
c) banana (yoplait)
d) mango (calci-yum -> bad allergic reaction
e) raspberry
2) kiri cheese
3) pancake
4) wholemeal bread
5) white bread
6) egg yolk
7) egg white
8) olive oil
9) toufu
10) ice cream
ALLERGIES
1) Mamil Gold with immunofortis
Note: Stopped updating when PH reached 2 years old... he has been eating adult food...
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